Video

Enjoy a fun backyard yoga practice!

Please watch first and make the appropriate modifications

as you need them.

Enjoy This 5 Minute Mid Day Meditation Break.

5 Minutes of Peace You Can Enjoy At The Comfort

Of Your Desk At Work.

Video Was Shot at Sunset In Nicaragua.

Yoga Flow For Hips.

This Practice Is A Fun and Creative Way To Open The Hips. Please Watch The Video First Before Practicing. This Practice Is Intended For Those With At Least A Year Yoga Practice.

This Practice Was Filmed In Nicaragua.

How To Do Crow Pose

Arm Balance

Video Shot In Nicaragua, Look For The Monkeys

In the Background!

Natural Life Yoga Retreat

Door County, Wisconsin

August 2012

For A Little Laugh...Yogi Blair Witch