Costa Rica Yoga Retreat
"Yoga Invites Us To Breath, To Be In Our Bodies, In The Moment, In Peace"
Find Your Peace In Costa Rica..
You've waiting long enough...
Your Time Is Now! Join Gawea Yoga as we head down to Nosara, Costa Rica for our 5th annual Yoga Retreat. Spend 8 Days and 7 in Balinese-inspired accommodations and grounds that redefine comfort and luxury when it comes to yoga, making Bodhi Tree Yoga Resortthe finest vacation yoga facility in Costa Rica. From the moment you arrive, you’ll feel that you have landed somewhere special. Immerse yourself in the culture of Costa Rica by enjoying a 10 minute walk to the beach. Enjoy sunsets or create a real sun salutation as you practice yoga on the beach. If the beach is not your thing, Bodhi Tree Yoga Resort has a large infinity lap pool just steps outside your door. Find yourself practicing in the jungle in one of three beautiful open air studios. You can even practice your howler monkey calls!
Yoga retreats are a great way to get away from it all or to find it all.
When: June 11- June 18th 2016
Where: Nosara, Costa Rica
What Is Included:
Where: Nosara, Costa Rica
What Is Included:
- 8 Days, 7 Nights
- Transportation
- Daily Yoga
- 10 Minute Walk To The Beach
- Jungle Zipline Tour
- Accomadations
- Breakfast, Lunch and Dinner
- A Transformational Experience !
Yoga Retreat Travel Kit Includes:
Soap
Insect Repellent
Laundry Detergent
Yoga Mat Cleaning Spray
Linen Spritz
Investment:
$1775 Triple Share
$2000 Double Share
(privates are available)
Payment Plans Are Available
Contact gaweayoga@gmail.com and learn how to save $300
*Required
One Year Of Consistent Yoga Flow Practice
Have Taken A Couple Of Brianne's Classes
Ability To Have Fun With A Group
Willingness To Have Fun!
Contact: gaweayoga@gmail.com
When: Friday 9/12-Sunday 9/14
Where: New Buffalo, Michigan
What Is Included:
Lodging (shared)
Super Smoothie Breakfast
Paddle Board Yoga
Beach Yoga
Nature Yoga Hike
Night Yoga Under The Stars
Investment: Queen $295
Single $285
$180 NON-Refundable Deposit is Due 8/12
Opportunity To Save: When you bring a friend that HAS NOT been to a NLY Retreat, YOU will save $10.
~~NEW FOR 2014~~
I am starting a Loyalty Program For Retreat Alumni...
For every retreat you have been on with me, you will save $5 on the current retreat that you will be attending.
For Example:
If you have been on 2 retreats, you save $10, If you have been on 1 retreat, you save $5.
Where: New Buffalo, Michigan
What Is Included:
Lodging (shared)
Super Smoothie Breakfast
Paddle Board Yoga
Beach Yoga
Nature Yoga Hike
Night Yoga Under The Stars
Investment: Queen $295
Single $285
$180 NON-Refundable Deposit is Due 8/12
Opportunity To Save: When you bring a friend that HAS NOT been to a NLY Retreat, YOU will save $10.
~~NEW FOR 2014~~
I am starting a Loyalty Program For Retreat Alumni...
For every retreat you have been on with me, you will save $5 on the current retreat that you will be attending.
For Example:
If you have been on 2 retreats, you save $10, If you have been on 1 retreat, you save $5.
Register: yogawithbrianne@gmail.com
Check Out This Video From A Previous Trip:
This is the time to take that step. A step into the unknown.
A step towards discovery.
A step towards adventure.
*Experience....Explore....Expand*
Nestled in the green mountain highlands of Panama, Boquete is know as "The Valley Of Flowers".
With it's mild climate it makes enjoying nature easy.
Volcan Baru, Quetzal Trail, Hot Springs, Waterfall Hiking, Ziplining,
and Rock Climbing are just a few of the many activities
you can enjoy while visiting Boquete, Panama.
Your Panama Experience Includes:
*Daily Yoga
*Hot Spring Meditation
*ATV Tour
*Waterfall Hike
*Shopping Guide
*Daily Detox Water
*Lodging In Boquete
*Daily Breakfast
*Over Night In Panama City
*Transportation
*Welcome Dinner
*Memories For A Lifetime
~Retreat Venue~
Delight In The Sounds Of Nature On The Banks Of The Palo Alto River.
The Riverside Inn is located just a few minutes from the center of town.
Experience your yoga practice along side the river
and fall asleep to the sounds of the river.
Here, you will experience true mind body connection.
More Info on Riverside:
www.riversideinnboquete.com
~*To Travel Is To Live*~
Retreat Investment:
For Early Bird Registration:
$1300 Single
$1350 Queen
Early Registration Deadline : April 30th
After April 30th: $1500
$325 NON-Refundable Deposit Due April 30th
Final Payment Due June 12th
Retreat Dates: July 12-July 19th
() Opportunity To Save ()
To Save Over $400, Please Contact Me: yogawithbrianne@gmail.com
*all accommodations are shared
**does not include flight , lunch/dinner
To Read My Bio and Practice With Me, Check Out My Blog:
http://yogawithbrianne.blogspot.com/
This will be a trip of a lifetime!
I have lived in Boquete, Panama so I have the
upper hand of where to shop, eat, play, and Om!
I would be delighted to have you as my guest on this Incredible Journey.
To Register: yogawithbrianne@gmail.com
"Come As You Are. Leave As You Want To Be. Enjoy Everything In Between"
A step towards discovery.
A step towards adventure.
*Experience....Explore....Expand*
Nestled in the green mountain highlands of Panama, Boquete is know as "The Valley Of Flowers".
With it's mild climate it makes enjoying nature easy.
Volcan Baru, Quetzal Trail, Hot Springs, Waterfall Hiking, Ziplining,
and Rock Climbing are just a few of the many activities
you can enjoy while visiting Boquete, Panama.
Your Panama Experience Includes:
*Daily Yoga
*Hot Spring Meditation
*ATV Tour
*Waterfall Hike
*Shopping Guide
*Daily Detox Water
*Lodging In Boquete
*Daily Breakfast
*Over Night In Panama City
*Transportation
*Welcome Dinner
*Memories For A Lifetime
~Retreat Venue~
Delight In The Sounds Of Nature On The Banks Of The Palo Alto River.
The Riverside Inn is located just a few minutes from the center of town.
Experience your yoga practice along side the river
and fall asleep to the sounds of the river.
Here, you will experience true mind body connection.
More Info on Riverside:
www.riversideinnboquete.com
~*To Travel Is To Live*~
Retreat Investment:
For Early Bird Registration:
$1300 Single
$1350 Queen
Early Registration Deadline : April 30th
After April 30th: $1500
$325 NON-Refundable Deposit Due April 30th
Final Payment Due June 12th
Retreat Dates: July 12-July 19th
() Opportunity To Save ()
To Save Over $400, Please Contact Me: yogawithbrianne@gmail.com
*all accommodations are shared
**does not include flight , lunch/dinner
To Read My Bio and Practice With Me, Check Out My Blog:
http://yogawithbrianne.blogspot.com/
This will be a trip of a lifetime!
I have lived in Boquete, Panama so I have the
upper hand of where to shop, eat, play, and Om!
I would be delighted to have you as my guest on this Incredible Journey.
To Register: yogawithbrianne@gmail.com
"Come As You Are. Leave As You Want To Be. Enjoy Everything In Between"
Namaste
To Register: yogawithbrianne@gmail.com
Official Retreat Video:
Goal Setting is one of the most important things you can do for yourself. It helps you to put your dreams and passions into action. It is very important that we give this life all that we can because we only have one shot!
Make today the day you start living with passion. Release the worries and the fears and begin to
Live Your Best Life NOW!
This is a goal setting worksheet that can help you get one step closer to the passion and vision that resides in your heart:
Goal setting can come in many different formats. Short term, medium term, and long term. Usually with it being 1 year, 5 year, and 10 year bench marks. It is important to have goals, passions and desires. It is the spice that we add to our life. We only have ONE Life, so why not make it as spicy as you can?!!
Fact:
Do you know that the only thing getting in the way of achieving your goal is YOU..
Yes, sounds weird doesn't it. Well , it's true. Most of the time we create our OWN barriers to how far we can succeed. And FEAR is a very debilitating emotion that can harbor your passions and talents.
Today, we will break through that FEAR! No more
"What Ifs"
"Im Not Good Enough"
"It Will Never Happen"
"Im Gonna Screw Up"
Those are all lies....
Here is the thing
You were born with a purpose and a talent. This purpose and talent makes you glow from the inside out. You begin to smile ear to ear whenever you think about it. Your heart flutters when you talk about it to your friends/family. Throughout the day you find your self daydreaming about it. Today, we will turn that daydream into your LIFE dream. And it all begins with just OUR wording....
Take this space below to just start free flow writing the ultimate life that you dream about:
______________________________
Are there any Buzz words that stand out?
_______________
_______________
_______________
In this worksheet we are going to focus on a short term goal. This is a goal that you would like to accomplish between (todays date) ..in one year.
What is your Goal/Passion?
______________________________
Now...There is A LOT of POWER in our wording. So let's take a moment to rephrase that goal as if it is currently taking place. Because, guess what, it now is!
Statistics show that we retain 75% of what we write down
Example:
I want to have a better job.
Re Word:
On Monday April 8th I am looking at my dream job_________
Saturday I am rewriting my resume
On April 13th I will make a vision board that represents my dream job and I will post a picture of it on facebook (if you do not have facebook or want to keep it private, call a friend and share it with them)
So on and So on.
Vision Boarding:
Its VERY important to have a visual of what you are working toward. When you make this vision board, place it somewhere you will always see it and is a place of relaxation. Some people place them in their bedroom and others place them in their bathroom.
When you do make your vision board, cut out pictures that represent that goal. Make sure to be very specific and cohesive with the vision board. Very important not to put more than one goal on our boards. We want to spend our energy focusing on one thing at a time.
Power in speech.
With a friend or family member, share your goal. Remember to use dialogue as if the goal is already occurring.
Now, have your friend/ family member repeat back to you your goal.
Have them sign their name next to your goal so that you are accountable.
My Goal:
______________________________
Todays Date________________
Witnessed By____________________________
If you have any questions...Please feel free to contact me at:
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