Take These Next Few Moments , Look Away From Your Computer, And Think About Why You Practice Yoga....
Now Look At All Those Amazing Reason You Practice Yoga:
~ Decrease Stress
~Improve Balance
~Become Flexible
~To Find Peace
~Find Stronger Self Confidence
~Fun
So Now Ask Yourself,
Why Don't I Practice Regularly?
Really? Why Don't You? Wouldn't You Want To Feel Those Benefits Everyday?
The Key Is To Be Consistent In Your Yoga Practice...NO...MATTER...WHAT.
Even If It Is Raining, Sunny, Snowy, or You Are On Vacation.
When You Were In School, You Did Not Just Attend The 5th Grade Once A Week Or Once Every Few Months. You Went 5 Days A Week.
A Solid Yoga Practice Consists Of Practicing 3-5 Times A Week.
So Dust off The Mat, Toss Out The Excuses And Get Back To Your Yoga Practice!
